The way to see the fastest results when starting out to enhance your penis is not only by using a penis extender, but by combining the use of one with regular penis exercises. Below we’ve outlined some of the more popular and effective exercises you can try out.
Warmup : Don’t forget to warmup before doing any sort of penis enhancement. It’s just like exercising at the gym, you want to be warmed up and ready. Using warm water or a warm washcloth to warm your penis up makes it alot more receptive to penis enlargement devices and natural penis exercises.
PC Muscles : The pubococcygeus muscle or PC muscle for short is the one at the base of the penis and forms part of the pelvis. This is the primary sexual muscle and with regular exercise and not only increase the size of your erection but also make you last longer in bed. The easiest way to exercise this penis muscle is by clenching it in 3 sets of 10 second intervals, then resting for a minute. Then 3 sets of 30 second invervals. Keep repeating for as long as you can.
More exercises to be added soon. In the meantime check out PenisHealth.com for more penis exercises.
Size Genetics |  | | | |  |
Size Genetics penis enhancement system in a nutshell enlarges your penis to give you that extra boost of girth, length and increase in blood flow to the penis. Now customers like you can afford a simple, safe and easy to use penis enhancement program to finally give you the size you’ve been dreaming of (and your partner too) all along...
X4 Labs Extender | | | | |  |
The X4 Labs Extender is a penis enhancement device that extends the average penis by 33%. Many people are looking for a product that will both safely enhance the size of their penis without worrying about price, comfort and privacy and the X4 Penis Extender simply satisfies the needs of men, of all ages and sizes...
Euro Extender | | | | | |
When it comes to penis enhancement, customers choose the Euro Extender. These guys pride themselves on providing the world’s most comfortable penis enlargement system. Without enduring annoying and expensive surgery, the Euro Extender will definitely help you reach your penile growth needs...
Ultimate Stretcher | | | | | |
The Ultimate Stretcher is a penis enhancement device that safely increases the size of your penis by a method known as traction. Many men have small or unsatisfying penises – it is not their fault but with the technology of the Ultimate Stretcher, you and millions of men can now own one of the most affordable penis enhancement devices on the market...
Pro Extender | | | | | |
The ProExtender is a penis enhancement system that enhances the size of your penis through a technique that promotes cell division and increases the total growth of your penis. This medical miracle is the perfect solution for those who are shy or embarrassed about their penis size and are really looking for a way to make their penis grow...
New Product Reviews Added
10/24/2010
Six new penis enhancement product reviews have been added.
FAQ Updated
10/21/2010
We've updated the FAQ page with answers to some frequently asked questions regarding safe penis enhancement.
Tips Added
10/19/2010
The tips page has been updated with some hot new tips on safe methods to enhance your penis.
TESTIMONIALS
I've been using the products for 7 weeks along with Size Genetics traction. Increase in length, girth, much more intense orgasms and better control of climax. I look forward to continuing.
- Steven (Size Genetics and Male Extra)
